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Did You Know?

1. Adderall depletes: Vitamin B12, vitamin C, and potassium.

2. Prozac depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.

3. Paxil depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.

4. Zoloft depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.

5. Celexa depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.

6. Wellbutrin/Zyban depletes: Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.

7. Remeron depletes: Vitamin B6, vitamin C, vitamin D, coenzyme Q10, and sodium.

8. Effexor depletes: Vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B12, folic acid, vitamin C, vitamin D, coenzyme Q10, calcium, magnesium, manganese, selenium, sodium, zinc, and glutathione.

9. Risperdal depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.

10. Zyprexa depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.

11. Seroquel depletes: Vitamin A, vitamin B1, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, and calcium.

12. Depakote depletes: Vitamin A, vitamin B1, vitamin B2, vitamin B12, biotin, folic acid, carnitine, inositol, vitamin C, vitamin D, vitamin K, calcium, magnesium, and Essential Fatty Acids.

and

Acetaminophen depletes the body's ability to rid itself of toxins.

From the book: “Antidepressants, Antipsychotics and Stimulants” by Dr. David W. Tanton, Ph.D.

Now let this sink in, folks — over half of Americans are on at least one prescription medication and the majority is in the elderly. We also know that deficiencies in the vitamins listed above make you more susceptible to disease as well as increases the severity of disease and increase risk of death.

(This is not a judgment post, it’s an education post that shows just one more way our society is depleted of essential minerals and vitamins)